Thiamin in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Calculator

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip there is 0.12 mg of Thiamin.


Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip are listed below.

Water Water 5.9 g 5.9%
Energy (calorie) Energy (calorie) 432 kcal
Energy (joule) Energy (joule) 1807 kJ
Protein Protein 9.8 g 9.8%
Total lipid (fat) Total lipid (fat) 20 g 20%
Ash Ash 2 g 2%
Carbohydrate, by difference Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary Fiber, total dietary 4.2 g 4.2%
Calcium, Ca Calcium, Ca 80 mg 0.08%
Iron, Fe Iron, Fe 1.94 mg
Magnesium, Mg Magnesium, Mg 88 mg 0.09%
Phosphorus, P Phosphorus, P 262 mg 0.26%
Potassium, K Potassium, K 377 mg 0.38%
Sodium, Na Sodium, Na 328 mg 0.33%
Zinc, Zn Zinc, Zn 1.7 mg
Copper, Cu Copper, Cu 0.4 mg
Manganese, Mn Manganese, Mn 1.35 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.12 mg
Riboflavin Riboflavin 0.12 mg
Niacin Niacin 3.15 mg
Pantothenic acid Pantothenic acid 0.53 mg
Vitamin B-6 Vitamin B-6 0.1 mg
Folate, total Folate, total 33 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 33 µg
Folate, DFE Folate, DFE 33 µg
Vitamin B-12 Vitamin B-12 0.45 µg
Vitamin A, RAE Vitamin A, RAE 2 µg
Retinol Retinol 1 µg
Vitamin A, IU Vitamin A, IU 12 IU
Fatty acids, total saturated Fatty acids, total saturated 5.59 g 5.59%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.01 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.1 g 0.1%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.08 g 0.08%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.59 g 0.59%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.24 g 0.24%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.73 g 2.73%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.85 g 1.85%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.36 g 8.36%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 8.17 g 8.17%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.18 g 0.18%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.61 g 4.61%
18:2 undifferentiated 18:2 undifferentiated 4.54 g 4.54%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.03 g 0.03%
Cholesterol Cholesterol 1 mg
Tryptophan Tryptophan 0.101 g 0.10%
Threonine Threonine 0.33 g 0.33%
Isoleucine Isoleucine 0.348 g 0.35%
Leucine Leucine 0.641 g 0.64%
Lysine Lysine 0.357 g 0.36%
Methionine Methionine 0.131 g 0.13%
Cystine Cystine 0.137 g 0.14%
Phenylalanine Phenylalanine 0.497 g 0.50%
Tyrosine Tyrosine 0.389 g 0.39%
Valine Valine 0.433 g 0.43%
Arginine Arginine 1.046 g 1.05%
Histidine Histidine 0.236 g 0.24%
Alanine Alanine 0.407 g 0.41%
Aspartic acid Aspartic acid 1.105 g 1.10%
Glutamic acid Glutamic acid 1.973 g 1.97%
Glycine Glycine 0.551 g 0.55%
Proline Proline 0.444 g 0.44%
Serine Serine 0.469 g 0.47%

Nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip